Reformer
Pilates
retreats
in
the
Algarve
Two luxury Reformer Pilates retreats with up to four sessions a day - join every one or just your favourites. In between: a private chef, a villa to melt into, and time that’s entirely, gloriously yours.
Sept 13 – 17 · Granvila
Fly to Faro


Monte Sobradinho
25 – 29 June 2027
✈ 25 min from Faro Airport
5 min from Loulé town
Hilltop views to the coast

Granvila
13 – 17 September 2027
✈ 20 min from Faro Airport
10-min walk to the beach
Vilamoura & Quinta do Lago nearby
Early bird prices
Available until 30 September 2026
Private luxury room
with ensuite
£2,245pp
Luxury twin
with ensuite
£1,795pp
Luxury triple
with ensuite · booked as a three
£1,270pp
Retreat 01 · Summer
Fri 25 — Tue 29 June 2027
Monte Sobradinho
Start your summer the right way. Monte Sobradinho is a countryside hideaway with room to breathe - long pool days, golden evenings and reformer sessions that leave you feeling taller than when you arrived.
Four nights in the hills above Loulé, twenty-five minutes from the airport. Up to four sessions a day on reformers brought out to the villa - join every one or just your favourites. Every meal cooked for you by a private chef. And every day has time to spend entirely how you choose, whether that's the pool, the coast or a book in the shade.
- 4 nights, luxury villa
- Daily reformer & mat classes led by Becki & Jess
- All meals by private chef
Enquire about Monte Sobradinho


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Retreat 02 · September
Mon 13 — Fri 17 September 2027
Granvila
Close out the summer somewhere softer. Granvila is a coastal retreat with the crowds long gone - warm September seas, golden light that lasts all evening, and reformer sessions that unwind everything the year has knotted up.
Four nights near the coast, twenty minutes from the airport, with the beach a ten-minute walk from the door. Up to four sessions a day - do them all or just the ones that call you. Every meal cooked for you by a private chef. And the hours in between are yours: sea, sun-lounger, or a wander into Vilamoura.
- 4 nights, luxury villa
- Daily reformer & mat classes led by Becki & Tash
- All meals by private chef
- 16 Spaces available (in 8 rooms)
Enquire about Granvila




Come to breathe. move. rest. read. explore. party. breathe.
This isn’t a bootcamp and there’s no timetable police. With up to four sessions a day, you can do them all or just the ones you fancy - and every hour in between is yours to spend exactly as you please.

Come solo
Plenty of guests arrive on their own - you’ll be welcomed from the first hello and leave with a reformer family. Total switch-off, zero admin, all the headspace.

Bring your person
A best friend, your sister, your mum. Shared rooms, shared sun-loungers, and the kind of stories you’ll still be telling each other in ten years.

Make it a party
Golden-hour drinks, long dinners, music by the pool. Or early nights and a book on the terrace. Both happen at every retreat - and both are perfect.
Scenes from past retreats











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everything handled
What's included
Luxury villa stay
Four nights in a hand-picked private villa with pool, gardens and views for days.
Daily classes
Reformer and mat sessions every day, all levels welcome, taught by FLOW instructors.
Private chef
Every meal cooked and prepared for you - fresh, local and unreasonably good.
Time, your way
Free afternoons and evenings - pool, beach, exploring, partying or blissful nothing.
Early bird prices
Available until 30 September 2026
Private luxury room
with ensuite
£2,245pp
Luxury twin
with ensuite
£1,795pp
Luxury triple
with ensuite · booked as a three
£1,270pp
Bookings now open
Ready to FLOW?
Places are limited on both retreats and previous retreats have sold out quickly. Choose your week - or book both!
Questions, room options or payment plans - message the studio and we’ll help you choose your week.
All bookings are subject to our FLOW Retreats terms & conditions.