<img height="1" width="1" src="https://www.facebook.com/tr?id=1508705817631193&amp;ev=PageView&amp;noscript=1">
Skip to content
Poolside stretching at a FLOW retreat in the Algarve

Reformer Pilates retreats
in the Algarve

Two luxury Reformer Pilates retreats with up to four sessions a day - join every one or just your favourites. In between: a private chef, a villa to melt into, and time that’s entirely, gloriously yours.

June 25 – 29 · Monte Sobradinho
Sept 13 – 17 · Granvila
Fly to Faro
Scroll to FLOW
map of the algarve and villa locations
monte-sobradino

Monte Sobradinho

25 – 29 June 2027

✈ 25 min from Faro Airport
5 min from Loulé town
Hilltop views to the coast

Granvila-1

Granvila

13 – 17 September 2027

✈ 20 min from Faro Airport
10-min walk to the beach
Vilamoura & Quinta do Lago nearby

Early bird prices

Available until 30 September 2026

 

Private luxury room
with ensuite

£2,245pp

Luxury twin
with ensuite

£1,795pp

Luxury triple
with ensuite · booked as a three

£1,270pp

Retreat 01 · Summer

Fri 25 — Tue 29 June 2027

Monte Sobradinho

Start your summer the right way. Monte Sobradinho is a countryside hideaway with room to breathe - long pool days, golden evenings and reformer sessions that leave you feeling taller than when you arrived.

Four nights in the hills above Loulé, twenty-five minutes from the airport. Up to four sessions a day on reformers brought out to the villa - join every one or just your favourites. Every meal cooked for you by a private chef. And every day has time to spend entirely how you choose, whether that's the pool, the coast or a book in the shade.

  • 4 nights, luxury villa
  • Daily reformer & mat classes led by Becki & Jess
  • All meals by private chef

 

Enquire about Monte Sobradinho
portugal 1
a person walking by the balcony at Monte Sobradinho
WhatsApp Image 2026-07-30 at 09.55.24 (3)
flow-poolside-class

Retreat 02 · September

Mon 13 — Fri 17 September 2027

Granvila

Close out the summer somewhere softer. Granvila is a coastal retreat with the crowds long gone - warm September seas, golden light that lasts all evening, and reformer sessions that unwind everything the year has knotted up.

Four nights near the coast, twenty minutes from the airport, with the beach a ten-minute walk from the door. Up to four sessions a day - do them all or just the ones that call you. Every meal cooked for you by a private chef. And the hours in between are yours: sea, sun-lounger, or a wander into Vilamoura.

  • 4 nights, luxury villa
  • Daily reformer & mat classes led by Becki & Tash
  • All meals by private chef
  • 16 Spaces available (in 8 rooms)

 

Enquire about Granvila
Granvila-2
Granvila2025-1
Granvila-4
Granvila Exterior2026-35
One retreat, a hundred ways to do it

Come to move. rest. read. explore. party. breathe.

This isn’t a bootcamp and there’s no timetable police. With up to four sessions a day, you can do them all or just the ones you fancy - and every hour in between is yours to spend exactly as you please.

Read by the poolExplore the coastIce bath, if you dareBeach-bar sunsetsMarket morningsNap. Repeat.
come solo

Come solo

Plenty of guests arrive on their own - you’ll be welcomed from the first hello and leave with a reformer family. Total switch-off, zero admin, all the headspace.

bring-your-person

Bring your person

A best friend, your sister, your mum. Shared rooms, shared sun-loungers, and the kind of stories you’ll still be telling each other in ten years.

make-it-a-party

Make it a party

Golden-hour drinks, long dinners, music by the pool. Or early nights and a book on the terrace. Both happen at every retreat - and both are perfect.

everything handled

What's included

flow-icon-villa-taupe

Luxury villa stay

Four nights in a hand-picked private villa with pool, gardens and views for days.

 

flow-icon-classes-taupe

Daily classes

Reformer and mat sessions every day, all levels welcome, taught by FLOW instructors.

 

flow-icon-chef

Private chef

Every meal cooked and prepared for you - fresh, local and unreasonably good.

 

flow-icon-time-taupe

Time, your way

Free afternoons and evenings - pool, beach, exploring, partying or blissful nothing.

 

Early bird prices

Available until 30 September 2026

 

Private luxury room
with ensuite

£2,245pp

Luxury twin
with ensuite

£1,795pp

Luxury triple
with ensuite · booked as a three

£1,270pp

Bookings now open

Ready to FLOW?

Places are limited on both retreats and previous retreats have sold out quickly. Choose your week - or book both!

Retreat 01 · June

Monte Sobradinho

Fri 25 - Tue 29 June 2027

Enquire about June

Retreat 02 · September

Granvila

Mon 13 - Fri 17 September 2027

Enquire about September

Questions, room options or payment plans - message the studio and we’ll help you choose your week.

All bookings are subject to our FLOW Retreats terms & conditions.