Becki

Owner of FLOW Reformer Studio, Becki brings a wealth of experience and expertise to the team. She holds Level 3 and 4 qualifications in Personal Training, Pilates, Exercise Therapy, Sports Nutrition, and Reformer Pilates. With many years of experience instructing classes and running her own successful fitness business, Becki is also a qualified assessor, educator, and instructor. In addition to her extensive fitness credentials, she holds a BA Degree and a PGCE, reflecting her strong background in education and training.

Helen

Helen Blackburn is a wellness advocate passionate about movement and helping others. After experiencing physical strain from hairdressing, she turned to yoga and has been teaching for three years, guiding others to improve their strength, flexibility, and overall well-being. Seeking new ways to support both herself and her students, she discovered reformer Pilates and was inspired by its transformative benefits. Motivated by its ability to build core stability and relieve pain, she decided to train as an instructor. Now, she is dedicated to helping others move with confidence, reduce discomfort, and enhance their quality of life through mindful movement and expert guidance.

Becca Schinagl

Becca leads classes on Thursday evenings at the Studio (from 21st March 2024). She also offers private, physio-led sessions. Becca has a Masters in Physiotherapy and a BSc undergraduate degree in Sports and Exercise Sciences. She is also a qualified Sports Masseuse.

Natasha

Natasha brings extensive experience in the fitness industry, having instructed group exercise classes and managed three fitness centres across Leicestershire in Leicester, Kettering, and Rugby. After a rewarding career in the prison service and running her own business, she returned to her passion for health and fitness. Holding a Level 3 Mat Pilates qualification, Natasha now runs successful community classes and is deeply passionate about Pilates, including Reformer Pilates, finding great fulfilment in guiding and supporting individuals at every stage of their fitness journey.

Jess 

Jess has always had a keen interest in fitness and exercise, with a passion for horse riding, strength training and running.
After moving to Los Angeles and discovering reformer Pilates she decided to take the plunge and retrain combining her hobby with a new career.

Many years of suffering with back pain from sitting at a desk means she has a strong understanding of how posture and mobility  can be affected and this has motivated her to focus on encouraging others to bring exercise into daily practice.

Qualified in mat Pilates, reformer, gym and strength group exercise Jess likes to bring an upbeat energy to the class to motivate and empower members