---
title: Class Cancellations & Amendments Policy | Fair Notice & Refunds | FLOW
description: Review our 24-hour cancellation policy for class bookings, how to manage changes, and the importance of notifying us if you cannot attend.
---

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# Class Cancellations & Amendments

We understand that plans change. To help keep our classes running smoothly and give everyone a fair chance to attend, please take a moment to read our cancellations and amendments policy below.

Our aim is always to be fair, supportive, and transparent while also protecting the spaces you book and the small-group nature of our classes.

---

## Our 24-hour cancellation policy

We operate a **24-hour cancellation policy** for all classes.

- cancellations made **more than 24 hours before the start of your class**  
  → your credit will be automatically returned according to your pass or membership type
- cancellations made **within 24 hours of the class**  
  → the session is **charged/lost** and no credit is returned

This policy helps us manage small class numbers, instructor availability, and waitlists fairly.

---

## How to cancel or amend a booking

All cancellations and amendments must be made through our [**online booking system: Gymcatch**](https://gymcatch.com/app/provider/3295).

This is important because Gymcatch:

- automatically manages **credits and passes**
- releases spaces to clients on the **waitlist**
- keeps your account completely **up to date**
- prevents errors or delays with refunds

➡️ **We’re not able to process cancellations, credits, or refunds via personal messages, email, text, WhatsApp, or social media.**

Please make any changes directly in **Gymcatch**.

---

## Can I move my booking to another class?

Yes — as long as it’s **more than 24 hours before your class**.

Simply:

1. log in to [**Gymcatch**](https://gymcatch.com/app/provider/3295)
2. cancel your current class
3. use your returned credit to book another suitable session

Within 24 hours of the class start time, bookings can’t be moved, transferred, or credited.

---

## No-shows

If you do not attend a booked class and do not cancel:

- the class is recorded as a **no-show**
- the session fee or credit is **not refunded or returned**

No-shows also prevent others from taking the space, so please cancel if you can’t make it — even if it’s last minute.

---

## Waitlists

If a class is full, you can join the **waitlist** in Gymcatch.

If a space becomes available:

- Gymcatch automatically allocates the place
- you’ll receive a **notification**
- normal cancellation rules then apply from the time you receive the place

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