Monday

• 7:30-8:20am: Monday Wake-Up and Flow (Tash S Instructor)
  
• 9:30-10:20am: Foundation Reformer (Tash S Instructor) 
• 10:30-11:20am: Intermediate Reformer 
• 12:00-12:50pm: Lunchtime Foundation Reformer
  
• 6:00-6:50pm: Intermediate Reformer
• 7:00-7:50pm: Foundation Reformer

Tuesday

• 7:30-8:20am: Energise and Awaken Reformer
• 9:30-10:30am: Mat Pilates (Bingham WI)
• 9:30-10:20am: Foundation Reformer (Helen B Instructor)
• 10:30-11:20am: Intermediate Reformer (Helen B Instructor)
• 5:00-5:50pm: Intermediate Reformer
• 6:00-6:50pm: Intermediate Reformer
• 7:00-7:50pm: Foundation Reformer
  
  
  

Wednesday

• 9:30-10:20am: Foundation Reformer
• 10:30-11:20am: Intermediate Reformer
• 6:00-6:50pm: Intermediate 'Jump-the-Hump-Day!
• 7:00-7:50pm: Foundation Reformer

Thursday

• 9:30-10:20am: Foundation Reformer
• 10:30-11:20am: Intermediate Reformer
• 5:00-5:50pm: Foundation Reformer (Becca S Instructor)
• 6:00-6:50pm: Foundation Reformer (Becca S Instructor)
• 7:00-7:50pm: Intermediate Reformer (Becca S Instructor)

Friday

• 7:30-8:20am: Energise and Awaken Reformer
• 9:30-10:30am: Mat Pilates (East Bridgford)
• 9:30-10:20am: Foundation Reformer (Tash S Instructor)
• 10:30-11:20am: Intermediate Reformer (Tash S Instructor)
• 12:30-1:20pm: Lunchtime Foundation Reformer
• 5:00-5:50pm: Intermediate Reformer (Tash S Instructor)
• 6:00 -6:50pm: Friday Unwind, Stretch and Relax Reformer (Tash S Instructor)
  
  

Saturday

• 9:00-9:50am: Foundation Reformer
• 10:00-10:50am: Weekend Vibes Reformer
• 11:00-11:50am: Weekend vibes Reformer

Sunday

• 9:30am-10:20am: Foundation Reformer (Jess Instructor)
• 10:30am-11:20am: Supercharge Sunday: HIIT Reformer (Jess Instructor)
  
• 4:00pm-4:50pm: Foundation Reformer
• 5:00pm-5:50pm: Intermediate Reformer